But, today was a good walk/jog. I was able to cover more territory than my Day 1 program, so that's good. Since I'm running in a cemetery, my visual markers are graves. I hope I don't sound morbid, because I don't mean to. This particular cemetery is one of the places where people where I live walk or jog. It's full of paved paths and hills.
Exercising in the morning meant more people out, which is kind of scary when you're just starting a program. Especially when you're not sure your form is right. But after I finished one of the men told me I did a good job. Do you say, "Thank you" to that? I think he was just surprised that I was running in skirt. LOL
|All sweaty on Day 3|