Knitting For Your Health

I received my RedHeart newsletter in my email today and there was a link to this site that talked about the health benefits of knitting, crocheting, and sewing.


If you don't see the video, click here to view online.


  1. that's great!
    thank you for sharing.

  2. Very true, crochet, knitting, gardening, sewing...have so many benefits for not only your mental health but your physical health. I linked your post to one of my blogspots.

  3. I'm sure that this is very relaxing and has therapeutic affect on one's health. Maybe this explains why you're always bubbly and in good spirits.

  4. Libby I realize you don't have children of your own but considering that you are with a room full of children everyday giving, sharing, teaching and sometimes diciplining...I am wishing your a Happy Mother's Day!

  5. Libby,
    the picture of the heart it's my own hands, there is no effect. In fact, I was inspired by you (you took that picture of your hands knitting with the camera under you chin), so I put my camer between my knees and used the timer, because as you saw, I had both of my hands on the shot to form the heart.
    Anyways, to make the polaroid pictures I used Picasa web, it's free to download and it's simple to use.


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