Yeah, I Made It!
Ok, I completed Day 1 of the Week 3 fitness plan which consists of a 5-minute brisk walk and then jogging 90 seconds, walking 90 seconds, jogging 3 minutes, and walking 3 minutes - twice. It may not sound like much, but I'm just a beginner at this. I had to get back into the swing of things at first, but it felt good to be back on track. It excites me when I complete Day 3 of the week's plan because I like to see how much territory I can cover in the same amount of time so although I just completed Day 1, I hope to be able to complete Days 2 and 3 in the next two days so that I don't have to lose ground. It's been a long day, so I'm going to pop in a movie and call it a night! Sweet dreams.