Victory Dance!

Hip Hip Hooray!!! Hip Hip Hooray!!! Today I completed Day 3 of Week 4. So that means that I'm halfway through with this jogging program. I tried shifting my weight today so that I can place more on my right side. It feels like my left side really gets a workout. Another thing I've noticed is that my arms feel more firm and oddly enough, I didn't think that little back-and-forth motion while you're jogging would do anything. Who knows, after awhile I just might be something fierce! (imagine a baby growl here)

1 comment:

  1. Excellent!!! Glad to see you have stayed on the wagon -- running wise that is. Once you finish this you can start on those hills and intervals!!!


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