Now That's a Wrap


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As stated earlier, I was offset some in my nutritional plan for today, but not entirely. Before going out to run my errands, I placed a whole chicken in the crockpot. One of my IT buddies gave me this simple recipe. All you need is a chicken, a crockpot, some aluminum foil, and a seasoning of your choice.

Simple Crockpot Chicken:
  1. Place balls of aluminum foil in the bottom of the crockpot.
  2. Wash chicken and season with the seasoning of choice. (I used Pampered Chef's jerk seasoning rub.)
  3. Place chicken on top of aluminum foil.
  4. Cover and cook on high for 2 1/2 - 3 hours.
I decided to use some of this chicken to make a chicken wrap for a late lunch. I placed slices of chicken on a tomato-basil tortilla wrap; topped it with lettuce, tomatoes, and shredded cheese; finally, I drizzled honey-mustard dressing on top. I wrapped that baby up, gobbled it down (well, not really "gobbled" since I eat fairly slowly), and washed it down with a cool glass of water!


I would have taken more photos, but I wasn't going to deprive Mr. Hunger any longer. Maybe another time.

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